DAY 1 | DAY 2 |
Understanding labor pain | Natural pain relief in labour |
Signs and stages of labour | Techniques of breathing |
When you should go to the hospital | Birth ball movement and exercises |
Natural ways to go into labour | Massage and hydrotherapy |
Labour interventions at each stage | Partner support during labour |
Medical pain management | Birth position, natural tear, epino and vaginal stretch |
Birthing options and birth plan | Labour rehearsals practice |
Gestational Age | Consultation | Yoga | Diet Counselling | Birth Class | Ayurvedic Supplements | Creative Healing Therapy | Perineal Preparation | Birth Choice Consent | Labour Tour |
28 Weeks | Yes | Consulting in OPD | Yes | Information on class given and enrolled | Counselling and information | Counselling and enrolling | No | For people choosin g natural birth / birth support/ water birth | No |
30 Weeks | No | No | No | Class 1 & 2 | Prescribed | No | No | NA | No |
32 Weeks | Yes | Enrolled for monthly classes/ Continue to consult in opd | Yes | Class 1 & 2 | Yes | Yes | No | Yes | Financial Counselling |
34 Weeks | Yes | Yes | If required | Class 1 & 2 | Yes | Yes | No | Yes | Yes |
36 Weeks | Yes | Yes | Yes | Crash class (if needed) | Yes | Yes | Yes | Yes | Yes |
37 Weeks | Yes | Yes | If required | No | Yes | Yes | Yes | No | Yes |
38 Weeks | Yes | Yes | If required | No | Yes | Yes | Yes | No | Yes |
39 Weeks | Yes | Yes | If required | No | Yes | Yes | Yes | No | No |
40 Weeks | Yes | Yes | If required | No | Yes | Yes | Yes | No | No |